My Favorite Smoothie
One of my favorite sandwiches is a Peanut Butter and Banana on a toasted bread. Yes it sounds ...
My Morning Shake
Getting a fast start to my morning is important to me, I typically don’t move fast in the morning, ...
Roasted Potatoes
This has quickly become one of my favorite carbs to eat. I’ve been eating rice for maybe two ...
Warm Lemon Water
In late August I found a YouTube Channel Simnett Nutrition and he discussed the benefits of ...