Being Plant-Based on the Road

A few months ago for BFY Life I wrote a 3 part series on how to be plant-based on the road. A lot of my tips can be used for anyone who wants to keep their limits (I refuse to call what I do a diet, the word DIE is in it). A lot of people think that since I try to keep a plant-based diet that you have to completely adjust how you live, which is not the case. It does take some navigating and for thought, but anyone who counts their macros, watches what they eat, or cares about what they put into their body, has to do the same.

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Hand Sanitizing

From what I have read, washing your hands with antibacterial soap and water is the best prevention from getting sick and spreading cross-contamination. But for most of us, we can’t wash our hands are often as we would like to, or is recommended. So this is were sanitizer is a good alternative, if used correctly and the correct ones are being used.

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