A few months ago for BFY Life I wrote a 3 part series on how to be plant-based on the road. A lot of my tips can be used for anyone who wants to keep their limits (I refuse to call what I do a diet, the word DIE is in it). A lot of people think that since I try to keep a plant-based diet that you have to completely adjust how you live, which is not the case. It does take some navigating and for thought, but anyone who counts their macros, watches what they eat, or cares about what they put into their body, has to do the same.
I encourage you all to review this three-part series and try to make some changes to eating out like I have, if you think how you eat out is ruining all the hard work you have been doing at the gym, or for the other five or six days your limits (diet) is on point.
This part is on how to eat while traveling around for the day
This part is how to eat plant-based while traveling
This part is how to eat plant-based in a new town.