I like to think of myself as a machine when it comes to my lifestyle diet when it comes to eating as I do everything is in life. I think no matter where I’m at or what I’m doing I can be consistent in trying to achieve the goals I want.
Now do I fall off the wagon and have some bad weeks? YES! Of course I’m human! But I plan for them. Like last month when I was out of town for three weeks caddying for Ryan I planned for having a bad week or so knowing I was going to Nashville, Louisiana and Georgia. So I didn’t let it upset me that I did not watch my diet. ( I love the local food in Nashville and Louisiana).
However on most trips I am still very consistent when it comes to what I eat. For BFY Life I wrote a three part series on how I travel and keep consistent with my diet. Now I try to maintain a plant-based protein diet that is vegan focused however the tools and things I do can work for any lifestyle diet.
Please send me a message or start a discussion below. Someone like you is think the same thing, however they are waiting on YOU to start the discussion.