One of my favorite mindsets is to always be the hardest worker in the room, now I might not always be that, but that is always what I strive to do. The old saying goes “iron sharpens iron”, so by having the mindset being the hardest worker in the room, you should hope others in that space feel the same way and want to be the hardest worker in the room. By doing so you will continue to challenge each other to get better at being better.
One of my favorite sandwiches is a Peanut Butter and Banana on a toasted bread. Yes it sounds basic but I love bananas and nut butters! It is why I can’t keep peanut butter in my house. I will eat a jar in minutes, no self control when it comes to peanut butter (and trail mix).
From what I have read, washing your hands with antibacterial soap and water is the best prevention from getting sick and spreading cross-contamination. But for most of us, we can’t wash our hands are often as we would like to, or is recommended. So this is were sanitizer is a good alternative, if used correctly and the correct ones are being used.